Steve Taton7-Day Happiness Reboot Challenge: Recovery from C-PTSD, PTSD, ACOA, etc…I have come up with a “7-Day Happiness Reboot” system that amalgamates between 35–40 years of searching, implementing, tweaking, creating…·5 min read·Nov 19, 2020----
Steve TatonHappiness, Stress and Anxiety: Can They Coexist?Have you ever noticed how some people seem to thrive in situations where others want to “fold their tents?” For example, two people will…·4 min read·Nov 17, 2020----
Steve TatonPTSD, Childhood, the Five Stages of Grief, and Happiness.I think it’s safe to say that most people who struggle with happiness had dysfunctional childhoods. Whether it was abuse, co-dependency…·4 min read·Nov 15, 2020----
Steve TatonHow I found happiness without having everything I want.How many times have you heard someone say this? “If X happens, I will finally be happy.” We have all done this at least once. Some of us…·3 min read·Nov 8, 2020----
Steve TatonBe Nice: It Doesn’t Cost a Penny.So far, I have transitioned/evolved from King of the Insult/Sarcasmatron to Nice Guy/Mensch/Etc. It took a long time because of all the…·4 min read·Nov 2, 2020----
Steve TatonIs Happiness the “Missing Link” for Making Manifestation Work?The first time I started trying to manifest a better life was about 42 years ago, when I was made aware of a book called…·4 min read·Sep 1, 2020----
Steve TatonDon’t Shoot the Second ArrowI don’t know where this metaphor came from; it is supposedly from Native American lore, but it could just as easily have come from any…·3 min read·Aug 31, 2020----
Steve TatonThe Interval Between Stimulus and Response.I remember when I used to become angry at things that didn’t happen the way I wanted them to. This was really my baseline for a long time…·3 min read·Aug 29, 2020----
Steve TatonHow do Some People Stay Happy When They “Settle for Less” than Their Dream Jobs?I’ll be the first to admit it: I didn’t do a great job of having a “career.” For the first 50 years of my life, one could say my career…·5 min read·Aug 27, 2020----
Steve TatonHow I Transformed Chronic Anger into Happiness Without “Having it All.”I was a nice guy, but I had one big problem: I would get profoundly angry when things didn’t go my way. I was non-violent, but I was a…·4 min read·Aug 26, 2020----
