How I Transformed Chronic Anger into Happiness Without “Having it All.”

I was a nice guy, but I had one big problem: I would get profoundly angry when things didn’t go my way. I was non-violent, but I was a world class “venter” when participating in my two favorite sports: golf and bowling. This would often result in me throwing a golf club further than I had actually hit the ball. In bowling, this anger not only cost me money, but I am…