7-Day Happiness Reboot Challenge: Recovery from C-PTSD, PTSD, ACOA, etc…I have come up with a “7-Day Happiness Reboot” system that amalgamates between 35–40 years of searching, implementing, tweaking, creating…Nov 19, 2020Nov 19, 2020
Happiness, Stress and Anxiety: Can They Coexist?Have you ever noticed how some people seem to thrive in situations where others want to “fold their tents?” For example, two people will…Nov 17, 2020Nov 17, 2020
PTSD, Childhood, the Five Stages of Grief, and Happiness.I think it’s safe to say that most people who struggle with happiness had dysfunctional childhoods. Whether it was abuse, co-dependency…Nov 15, 2020Nov 15, 2020
How I found happiness without having everything I want.How many times have you heard someone say this? “If X happens, I will finally be happy.” We have all done this at least once. Some of us…Nov 8, 2020Nov 8, 2020
Be Nice: It Doesn’t Cost a Penny.So far, I have transitioned/evolved from King of the Insult/Sarcasmatron to Nice Guy/Mensch/Etc. It took a long time because of all the…Nov 2, 2020Nov 2, 2020
Is Happiness the “Missing Link” for Making Manifestation Work?The first time I started trying to manifest a better life was about 42 years ago, when I was made aware of a book called…Sep 1, 2020Sep 1, 2020
Don’t Shoot the Second ArrowI don’t know where this metaphor came from; it is supposedly from Native American lore, but it could just as easily have come from any…Aug 31, 2020Aug 31, 2020
The Interval Between Stimulus and Response.I remember when I used to become angry at things that didn’t happen the way I wanted them to. This was really my baseline for a long time…Aug 29, 2020Aug 29, 2020
How do Some People Stay Happy When They “Settle for Less” than Their Dream Jobs?I’ll be the first to admit it: I didn’t do a great job of having a “career.” For the first 50 years of my life, one could say my career…Aug 27, 2020Aug 27, 2020
How I Transformed Chronic Anger into Happiness Without “Having it All.”I was a nice guy, but I had one big problem: I would get profoundly angry when things didn’t go my way. I was non-violent, but I was a…Aug 26, 2020Aug 26, 2020
